FITNESS AT HOME

  1. 30 jumping jacks
  2. 5 pushups
  3. 25 high knees
  4. 7 burpees
  5. 10 crunches
  6. 7 squats
  7. 5 push-ups
  8. 10 crunches
  9. 5 push-ups
  10. 7 squats
  11. 30 jumping jacks
  12. 1 minute wall sit
  13. 5 push-ups
  14. 25 high knees
  15. REPEAT 3-5 TIMES FOR MAX RESULTS