THINGS THAT HELP ME SLEEP (IN NO ORDER OF IMPORTANCE)

  1. Benedryl
  2. Melatonin
  3. A cold pillow
  4. Wine
  5. Tylenol PM
  6. Advil PM
  7. My 55lb dog sleeping at my feet
  8. White noise
  9. Ambien
  10. Crying
  11. Air conditioner or fan
  12. Room darkening shades
  13. Enya