LESS/MORE

  1. LESS:
  2. Worrying
  3. Junk food
  4. Social media
  5. TV
  6. Procrastinating
  7. Inertia
  8. MORE:
  9. Laughing
  10. Writing
  11. Working out
  12. Meditating
  13. Listening
  14. Cooking
  15. Stretching
  16. Reading
  17. Sleeping
  18. Tea
  19. Hope