By reversing your stressful behavior, you become a healer of stress. If you don't put much stock in workplace studies, look around you. Are you creating stressful symptoms in others?
  1. Back away from being demanding, critical, and a perfectionist.
  2. Be more consistent and less changeable in what you ask of others.
  3. Never show disrespect for other workers or their work.
  4. Maintain a dignified work environment (e.g., a place where swearing, gossip, and sexual remarks are not condoned).
  5. Give other people their own space.
  6. Deal with your own stress instead of passing it down the line.
  7. Don't burden others with your personal issues; keep it professional.
  8. Never offer criticism in public.
  9. Take a personal interest in others, offering appreciation and praise generously.
  10. Be loyal; show that you can be trusted.
  11. When someone else is talking, pay attention and then follow through if they need something.
  12. Ask for more input from others, showing that you value their experience and knowledge.