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- •Avoiding eye contactIn order to look professional and confident, you should always sustain eye contact especially when you are making a point. When someone else is making their point, you can slowly nod your head to show that you are listening and interested in the topic.
- •Crossing armsCrossing arms shows that you are not open to others as well as you want to put a distance between yourself and others. This is perceived as a defensive position. In order to give others a warm, positive feeling always keep your arms open. If you are sitting, you can keep your arms on the table.
- •Bad body postureAlways stand straight or sit up straight when speaking to somebody. Also, keep your head high. This shows that you have confidence in yourself plus you are a professional.
- •Weak hand shakeTry to greet the people with a firm hand shake. However, don’t forget that a hand shake that is too firm can be understood as an aggressive movement. Therefore, try to find the right balance.
12 tips to get the power you need to take on the day
- 1.Get enough sleep
- 3.Get up and move