1. Something triggers memory of said ex
    Doesn't have to be big. Often isn't.
  2. I try to think of anything else full well knowing I will eventually look at their Facebook page
  3. I pick up my phone and put it down
    Maybe two or three times
  4. Eventually come up with another reason to log onto Facebook
    "Hmmm, I haven't talked to Beth in a while. Let's see what's new with her." (Note: Beth is rarely a real person)
  5. Search his name because we're no longer friends
    On Facebook, in life
  6. I discover their profile is suddenly set to private
  7. I decide this is a direct attack on me
  8. As is the profile pic of them with their new significant other
  9. Log out.
  10. Pour.
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