THINGS MY TRAINERS SAY THAT I DON'T BELIEVE
- •30 seconds in this pose has the same benefits as 8 hours of sleep! (Bikram)Mm hm.
- •Our stomachs are 'chubby bunnies.' (Pilates reformer)Actually our stomachs are pretty flat, from all the Pilates!
- •Only 8 more! (Pop sculpt)If you say that 4 times in a row, that is 32 more, and you have broken our trust bond.
- •When we get to the guitar solo, we're all going to play air guitar! (Body pump)Speak for yourself.
- •You will be able to kill a man using only your thighs. (Me, during heavy squats)Well, OK, I believe this one. That's why I do heavy squats.