1. Jerking off. An easy go to, but left feeling lonely for a brief moment. I'm not sure if this is the best option but definitely efficient.
  2. Sex. Definitely better than jerking off. And for the fitness side of things I have to think that your also burning more calories therefor getting tired faster due to exhaustion?
  3. Weed. Bong rips especially. Hey, it works! Thankfully I live in California and this is just for medical purposes. If I lived anywhere else and wrote this id probably feel like a stoner.
  4. Lists... I would have to say while writing this list from the comfort of my bed about things that have put me to sleep I have grown quite tired.