A RECIPE FOR EMOTIONAL RESET
- •Full on performanceIn person monologue of rising fury or woeful misery is my exhale. I need this out, out, out! Full purge and to feel it fully in all it's power. Writing it out is good to
- •Eat aloneI have had some of the best meals of my life solo at 2:30/6:15 PM. Off hour meals are therapeutic
- •Music and stallingTime heals all wounds. I waste it with Drake on. Soothing especially after smoking which is helpful but I didn't want to give it a whole unit
- •Hanging with friendsBe slightly off but don't talk about it because you're moving on
- •Have a drink with friendsActually forget it now
- •Duck out earlyDon't fight fire with fire! Moderation, not insanity will help. Dip out early.
- •Long shower