1. Look for problems happily then pass them to step 2
    I either exist in denial, avoidance and anxiety or obsessively hold them.
  2. Get stoked to improve
    Things are good and they could be better? Fuck yeah!
  3. Find solutions that make me happy
    Self hate isn't an answer it's a cop-out that involves no action. A tough plan is good in theory but if it makes you miserable it's too psychically expensive. Awareness, mindfulness and applied recalibration is the key.
  4. Recalibrate and find myself
    If you're true to your best self, your crooked quirks will straighten out naturally and from within, not a plastic outside source
  5. Keep at it and be mindful
  6. Be chill when I slip up and forget
  7. Rinse
  8. Repeat