HOW TO BE HAPPY
- •Allow itYou owe no loyalty to unhappiness and stress. It feels productive. It isn't.
- •Choose itSometimes it's the active choice. Avoid autopilot and recalibrate from plans and rhythms. Set your best self up.
- •Welcome it inBe a good host to your happiness, snacks a tidy home, friends, weed, a beer, clean laundry--what would make your happiness happy? That's what you want too