THINGS THAT IMPROVE MY DAY

  1. Waking up early
    Even if I nap later I love it
  2. A healthy lunch
    Followed by a healthy dinner, it's great! Followed by a not healthy dinner, it's great! A healthy lunch puts you in a win/win situation- I usually have a salad with a grain and fruit, a bagel or muffin for breakfast plus maybe yogurt too or just eggs
  3. Mindfulness
    Love it
  4. Being productive
    Or, failing that, owning my lack of productivity