1. Ask yourself: is this it for me?
    Probably not
  2. Ask yourself: is it something I did?
    Maybe! If so, learn. Maybe not! If so, accept! Maybe both! If so, both
  3. Ask yourself: is this important?
    No? Chill! Yeah? Pad your fall by taking proactive steps now. A little? Take stock of blessings and adapt
  4. Have you eaten?
    Everything's better if you've eaten