New Year, Same Me (Just Better)
in other words, my "New Years Resolutions"
- •establish a sleep schedule.and stick to it.
- •stop eating fast food.it's never worth it.
- •follow my heart.finally.
- •let go of the past.read the next chapter, that one's finished.
- •write more.self explanatory.
- •be more active.think about the endorphins, think about the 'after' pictures, think about your own body- doing everything it does every minute, every hour, every day just for YOU.
- •make more of an effort to stay in touch with the people I care about.go that extra mile. cross those oceans.
- •start going to therapy.you deserve to recover. and stay recovered.
- •change things up.and keep changing them. keep scaring yourself. keep doing things that are worth it.
- •get a tattoothe one I've wanted since I was 15 might be a good place to start