Pen + Paper are good for you, every day
  1. You stop thinking about work/loved one/pizza/Beyoncé/disaster for a few minutes
  2. Keeps the Internet at bay for 10 more minutes
  3. You can Instagram it later and everyone will think you are artsy
  4. Exercises the muscles in your hand you haven't used since iPhones were invented
  5. Reminds you how simple things can be (you + pen + paper = thing)