THINGS I LEARNED FROM THE SPARTAN RACE...

  1. Leg cramps SUCK!
  2. Getting muddy is fun (who knew?!)
  3. I have incredible back strength (Hercules Hoist - you're MY bitch!)
  4. I should have trained more... Much more!
  5. I am much stronger than I give myself credit for...
  6. Having a team around you makes the pain you endure almost fun... Almost!