HOW TO START GETTING HEALTHY. UPDATE 2/27/16 *

  1. Lemon water * now doing daily
  2. Fruits/veggies
  3. No flour/sugar
  4. Start day 1 of C25k
  5. Post on Facebook account
  6. Weight chart
  7. Shakes
  8. Clean eating
  9. 40 day detox *Completed
  10. Get healthy with a group of friends/ family to hold you accountable
  11. Journal
  12. Meal plan
  13. Have plenty of healthy snacks
  14. Readinspiration weight loss stories via Internet/books
  15. Move more ,eat less
  16. Make it a daily/hourly priority
  17. STARTED WEIGHT WATCHERS!!