How to Sleep Train Your Baby

  1. 1.
    When she cries, pick her up
  2. 2.
    Feed her
  3. 3.
    Put her back in bed
  4. 4.
    Pick her back up
  5. 5.
    Rock her for about 30 minutes
  6. 6.
    Put her back in bed
  7. 7.
    Pick her back up
  8. 8.
    Hold her and walk around the room, first clockwise, then counterclockwise
  9. 9.
    Feed her
  10. 10.
    Put her back in bed
  11. 11.
    When she cries, pick her up
  12. 12.
    What were we trying to do again?
  13. 13.
    Feed her
  14. 14.
    Fall asleep holding her
  15. 15.
    Wake up 2 hours later
  16. 16.
    Figure out where you are, find her bed, put her in it
  17. 17.
    Are we done yet?
  18. 18.
    Fall asleep
  19. 19.
    Wake up
  20. 20.
    Change her diaper
  21. 21.
    Do something else
  22. 22.
    Make a @list
  23. 23.
    Sleep training complete