1. Don't give up on yourself.
  2. Follow your conscience and your heart.
  3. Know everything will be okay.
  4. Don't shut me out. I know you need your space a lot but leave the door open to me.
  5. Thinking you're being a crappy friend will only make you feel crappy and then make you act even more crappier so just give yourself some room to breathe.
  6. Forgive yourself.