THINGS NOT TO SAY TO SOMEONE WITH ANXIETY

  1. But you're so good at what you do!
  2. Things could be so much worse.
  3. Get over it.
  4. Why don't you just go outside and do something?
  5. You don't have anything to be anxious about.
  6. I get that you're anxious, but why are you sad?
  7. Once you start going to therapy, you can stop taking medications.
  8. You wouldn't feel anxious if you just took better care of yourself.