THINGS NOT TO SAY TO SOMEONE WITH ANXIETY
- •But you're so good at what you do!
- •Things could be so much worse.
- •Get over it.
- •Why don't you just go outside and do something?
- •You don't have anything to be anxious about.
- •I get that you're anxious, but why are you sad?
- •Once you start going to therapy, you can stop taking medications.
- •You wouldn't feel anxious if you just took better care of yourself.