THINGS PEOPLE THINK ARE HEALTHY BUT AREN'T

  1. Kale chips. The ones loaded in cheese or something.
  2. Pressed juice.
    Okay, maybe some have its benefits. But most are filled with a bunch of fruits with tons of sugar without the core nutrients
  3. Smoothies
    The ones that have a bunch of sugar!!
  4. Most Starbucks drinks
    Yes it's delicious. You think it's fine cause it's just coffee right? With some milk and maybe a tiny bit of sugar? Frappachinos aren't so bad right?
  5. Acai bowls
    Sorry to burst all your bubbles but there is so much extra sugar in the acai mix than you know about.