THINGS THAT LOWER MY ANXIETY LEVEL

  1. Classical Music
    Brahms. Handel. Mozart. Etc.
  2. Classic Music Theatre Standards
    Anything by Irving Berlin, Jerome Kern or The Gershwinsv
  3. General Piano Music
  4. Baking
    I make a mean Coca-Cola cake.
  5. Cheese
    Literally eating cheese.
  6. Chocolate
    Self explanatory
  7. A massage
    Alicia at The Massage Place in Encino is essentially my best friend.
  8. Lying in bed watching TV
    Unless it's Scandal. Scandal has the opposite effect on my anxiety levels.