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Inspired by my car troubles
- •NYPD Police dispatcher
- •Tow pound receptionist
- •DMV worker. Any position
Via Dr. Rhonda Patrick
- •Metabolism shifts from using glucose as primary energy source to oxidation of fatty acids and ketone bodiesAlso true with a ketogenic diet
- •Increases cellular autophagy, apoptosis, and stem cell production, while preventing development of senescent cells.
- •Causes cells to clear away damaged mitochondria and recycle damaged components for energy (mitophagy) and create new mitochondria (mitochondrial biogenesis)
When I think of one during the week, I put it here. TO BE DEVOURED ON WEDNESDAY
- •Ben and Jerry's Americone DreamThank you Stephen Colbert.
- •Stella d'Oro "S" CookiesI love cookies. These are my #1