Mostly taken from a list I read on the Muse late last year. I want to share it and also make it easier for me to find ☺
  1. I have what I need to get through this.
  2. I am stronger than I think I am.
  3. I can handle feeling uncomfortable, it's a part of life.
  4. I've been knocked down before, I know I can get back up, and I know that I will.
    This too shall pass.
  5. Failure is part of success
    No one always succeeds every time they try.
  6. All I can do is my best.
    I know I'm a good person at heart. I am human, I have limits, I am not perfect, but I am still good.
  7. 5 years from now, this probably won't matter as much as it feels like it will.