HOW DO YOU SELF-AFFIRM?

Sometimes there's nothing better than remembering how great you are. What helps you feel good about yourself?
  1. I remind myself that I'm fiercely loyal.
    My friends and family would confirm this, and those are the most important relationships in my life.
  2. Laughter
    Making someone laugh, watching/reading/listening to something that will make me laugh, hanging out with funny people. A reminder that I love to be happy, and there are so many ways to make myself happy.