THINGS I DO THAT I NEED TO STOP

  1. Make excuses for other people's bad behavior
  2. Give many chances to people who have shown they are undeserving of another chance
  3. Always being the strong one for someone else when I just need to be sad/angry/frustrated/etc
  4. Internalize other's poor behaviors as a reflection of myself and what I feel that I deserve
  5. Not speaking up when something is bothering me and instead pretending that everything is fine
  6. Allow people to violate my personal boundaries time and time again
  7. Doing things myself that are the responsibility of someone else just because it is easier