5 THINGS I COULD DO TO IMPROVE THE QUALITY OF MY LIFE
"Could" - I could do these things, with effort, and I need to love myself even if I don't.
- •Slow the fuck downMy responses, choices, thought process, body, communication, etc
- •MeditateWhen I do this, great things happen
- •Minding my own beeswaxAs in not noticing / worrying / agonizing over what so-and-so is thinking, doing, saying, getting, having
- •Gratitude all.day.long.Fact: being thankful and feeling genuine gratitude is something I can control and pulls me out of most drama and/or sad spirals
- •Old peopleI love old people. With my grandparents gone, I'd like to spend time with some new old people. With their consent.