5 THINGS I COULD DO TO IMPROVE THE QUALITY OF MY LIFE

"Could" - I could do these things, with effort, and I need to love myself even if I don't.
  1. Slow the fuck down
    My responses, choices, thought process, body, communication, etc
  2. Meditate
    When I do this, great things happen
  3. Minding my own beeswax
    As in not noticing / worrying / agonizing over what so-and-so is thinking, doing, saying, getting, having
  4. Gratitude all.day.long.
    Fact: being thankful and feeling genuine gratitude is something I can control and pulls me out of most drama and/or sad spirals
  5. Old people
    I love old people. With my grandparents gone, I'd like to spend time with some new old people. With their consent.