4 New ways to thwart afternoon sugar cravings
Top cravings tips and life strategies
- •Add sweet veggies to lunch and dinnerTry beets, carrots, baked sweet potatows
- •Eat a forkful of Raw SauerkrautIt ends the sweet craving and adds lots of healthy non-sugar loving bacteria to your body
- •Afternoon DelightYes. You read me right. Masturbation and/or sex with another is a great way to release pent up emotions and anxiety, leading to soothing hormonal balancing. Try 15-minutes of solo-play. Even if you don't climax your body will feel better and not need that cupcake.
- •Drink Herbal tea with SteviaYogi Tea makes blends with stevia leaf for sweet, carbohydrate flavor