1. Pro: it's supposed to help you???
  2. Con: they do all these exercises that cause you pain
  3. Con: they put pressure on all the painful places
  4. Con: someone you don't know practically lays on top of you and stretches you.
  5. Con: they do more exercises that cause you pain.
  6. Con: they ask you 3,000 questions
  7. Con: they use medical terminology that you don't understand.
  8. Con: did i mention that they do a ton of exercises that cause you pain?
  9. Con: you leave feeling worse than you did when you got there.