I've been doing it for a few months now and I'm obsessed with it because it's indulgent and effective and basically free...
  1. Warm up the oil in your hands first
    This will let you use the pressure you need while still being gentle with your skin. I've been using this incredible one that this organic brand gifted me that has all kinds of magic ingredients, but like coconut oil works too - so do you...
  2. Make circles
    From the inside out, starting around your nose. Press into the skin. You should see everything get nice and plumped up and rosy right away as you get that circulation going.
  3. Rub from your chin out to the glands under your ears
    It should get "warm" under your fingertips
  4. That's it!
    I filmed myself doing it for reals and it was like 30 seconds but totally worth it - it supposedly exercises the muscles to promote firmness while also detoxing your face. I'm into it because it feels great, like skincare should be a treat not a punishment for being bad. Here's my little video: https://m.youtube.com/watch?v=_wTMfYm9hFI