Healthy meals and snacks that are tasteful
Keep in mind: I am not a chef
- •Toasted english muffin with creamy peanut butter
- •Strawberry banana smoothieA handful of ice cubes. One banana. About 8 frozen strawberries. 1/3 cup milk. Two spoonfuls of vanilla or strawberry greek chobani yogurt. Blend!
- •Vegetable stir fryHeat olive olive in a pan. Add Steamed broccoli. Chopped carrots. Chopped white onions. Chopped peppers of various colors. Sliced cherry tomatoes. Little less than 1/4 cup soy sauce. Salt. Pepper. Ground red pepper.
- •Scrambled eggs with salt and pepper. Whole grain toast with creamy peanut butter
- •Açai smoothie bowlsThese can be homemade, although I buy them freshly made at the local health foods market
- •Dried pineapple
- •Carrots and ranch dip