THRIVING THROUGH HEARTBREAK
From "Climbing Out From Under- A Handbook for Heartbreak"
- •You are built for change
- •Neuroplasticity is a fact. You can rewire and grow more resilient. The. intensity and the pain of heartbreak can be the catalyst
- •There is really no way out, only ways through ~
- •Learning to work skillfully with your emotions can help you use the energy of heartbreak to feel more whole, flexible, spontaneous and increase your capacity to love and connect
- •www.climbingoutfromunder.com for helpful tools