1. A panic attack
  2. A place you are stuck and can never look back.
  3. A time when you feel paralyzed,
  4. Your fears flashing before your eyes.
  5. Vast valleys full of every fear,
  6. From which you cannot veer.
  7. Be calm; you are told
  8. Of yourself you are to get a hold.
  9. Face what you are afraid of;
  10. Show what you are made of.
  11. "It's okay" is all they say
  12. But if it is why do I feel this way?
  13. A panic attack
  14. Making a few minutes feel like a lifetime you'll never get back.