1. Thunder: really calms me
  2. Ocean: you would think it would make you have to pee but not the case
  3. Summer night: feels like your camping if you are into that
  4. White noise: calms the mind on those stressful nights
  5. Rain: do not use on full bladder it will make you pee the bed
  6. Brook: there is no hope you will pee the bed: disclosure do not use this