My heart is aching tonight.

  1. My heart aches for Alton Sterling's family and friends.
    And may he find eternal rest with our Lord.
  2. My heart aches for Philando Castile's family and friends.
    And may he too find eternal rest with our Lord.
  3. My heart aches for the (as of now) four police officers' families and friends.
    And may they find eternal rest with our Lord.
  4. I feel so helpless right now.
    Please Lord, watch over all of us over these next couple of tension-filled days.