I take hydration very seriously.
  1. Step 1: purchase a 2L water bottle
  2. Step 2: drink water 24 hours a day, 7 days a week
    Note: do NOT put down your water bottle for any reason at any time or you will be in a major situation
  3. Step 3: refer to your mood/state as "dehydration station" or "dehydration nation" when people ask how you are
  4. Step 4: wake up every hour in your sleep to drink a bottle of water
  5. Step 5: trust the process