What I do when I want to kill myself

  1. Contemplate suicide
  2. Plan out my suicide note
  3. Want to destroy myself
  4. Feel tempted to self harm
    Sometimes scratch myself
  5. Feel an itching, burning in my skin
  6. Lie in bed
  7. Mindlessly think about my failures
  8. Plan the best ways to kill myself quickly and easily
  9. Listen to music for hours