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I shall add to this daily whenever I experience a situation that delivers me such advise
  1. Before painting nails check the colour of your nail polish against the colour of your water bottle
    If they are the same colour everyone at work will comment on it. It WILL be embarrassing.
  2. Don't eat an entire tin of Pringles + pack of Jaffa Cakes at 11:30pm.
    You wont sleep. You will put on weight.
  1. 1.
    Work out at least 4 times a week
    Work out four times in the whole of summer
  2. 2.
    Eat healthily & avoid snacks
    Snack throughout the day avoiding any greens or actual meals
  3. 3.
    Complete my reading list and do all the work for my next term
    Buy the books on Amazon, write a to do list, panic at length of to do list, stare at to do list to intimidate it
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