THINGS MY ANXIETY HAS PREVENTED ME FROM DOING IN THE PAST 24 HOURS

  1. Going to bathroom whilst on bus back from New York
  2. Telling friend I think they, with a doubt, treat me very poorly and don't support me as an artist
  3. Letting myself relax in the slightest. Because if my brain is without distraction for less than a second it will convince itself I am worthless and unable to function as a human being.
    This is also a slight manic depressive state of mind
  4. Eating a chocolate croissant
  5. Listening to one direction in fear that brain will convince itself I have lost touch with reality//taste in good music
  6. Reading a book at gym because people will think I am trying to appear as an intellectual
  7. Leaving my room