8 STEP PLAN TO AVOID A HANGOVER
- 1.Eat a greasy meal before you drink to line the stomach.
- 2.Drink a glass of water for every drink you have.
- 3.As soon as you wake up hydrate yourself with liquids, like water Gatorade or even the magic coconut water.
- 4.Eat a banana to replace the electrolytes you lost the night before.
- 5.Go out to breakfast and order a tomato juice sprinkled with salt (NOT a bloody Mary). And, don’t irritate your stomach with things like citrus drinks.
- 6.Order some eggs over easy or soft boiled (they are supposedly the easiest to digest).
- 7.Order a chicken noodle soup to go.
- 8.Grab a sports drink on the way home.