Things I Swear By

  1. Kerrygold salted butter
  2. A good therapist
  3. Blue Bottle Coffee
  4. Mitchum deodorant
  5. Sangiovese
  6. Telling the truth about feelings
  7. Modcloth dresses
  8. My Fitbit
  9. Arbequina extra virgin olive oil from The Olive Press in Sonoma
  10. A long bubble bath
  11. ThirdLove bras
  12. Unrefined coconut oil
  13. Sweet potatoes
  14. Detective Olivia Benson
  15. The restorative power of cardio
  16. Chickpea flour
  17. Belly breathing