New nutrition goals

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  1. β€’
    Eat more plant based protein
  2. β€’
    Know where all my meat comes from
  3. β€’
    Don't eat added sugar/sugar that doesn't occur naturally
  4. β€’
    Eat more berries and less fruit
  5. β€’
    Make fat and protein based meals, not carb based.
    I just feel better this way, it's a personal preference.
  6. β€’
    Eat organic
  7. β€’
    The simpler, the better.