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- •Cafe 7
- 1.Forecasting future events
- 2.Not having enough alone time to think, work and decompressNote: too much alone time also yields unhappiness. Classic inverted U.
- 3.Comparing myself (mainly my business) to others.*note. Almost always happens online, rarely in person.
- 4.Having too much on my plate
- 1.Enough sleep
- 2.Positive social interaction and support
- 3.Pain free exercise
- •Stanford Prison Experiment
- •Dallas Buyers Club