Five Things I Learned From Working With Bear Grylls

  1. Three days without water, three weeks without food and 3 minutes without air. The punchline is: or you die.
  2. Carbs are like cocaine.
    Seems like an intense comparison, but I'll go with it.
  3. Sea Turtles are endangered on your island.
    Turtle soup is not on the menu.
  4. Your brain will literally shrink when dehydrated. You will also do strange things...
  5. Sand flee bites hurt the worst.
    Image Credit: mybugbites.com - Yes, this is a real website that exists on the real internet.