1. Eat.
  2. Go on Facebook.
  3. Text some friends, call some friends.
  4. Respond to some work e-mails.
  5. Put on running clothes.
  6. Text some friends and tell them I'm gonna go running.
  7. Realize my phone is almost dead. Charge it.
  8. Eat more.
  9. Plot a running route.
  10. Think about the best music to listen to for the moment.
  11. Consider eating and sitting instead.
  12. Check on my phone's charging progress.
  13. Put on shoes.
  14. Pace the house a bit. Just in case a better option appears in my path.
  15. Find no better option.
  16. Run.