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You know the ones I'm talking about....
  1. No matter what they say no one can get "flat abs" in 30 days.
  2. No it is NOT easy to give up sugar.
  3. NO you should not give up carbs.
4 more...
My inaugural list...here goes...
  1. Walking the dogs in the sunshine.
  2. Making it home from walking the dogs and not having been hit by a car...
  3. And three...being done walking the dogs :)