1. Use hairdryer
  2. Do make up properly
  3. Eat fruit- or protein- based breakfast.
  4. Read The Guardian on the way to work
  5. Reply to all texts, messages, personal emails when they arrive
  6. Discover the contents of my Spotify 'Discover' playlist
  7. Make at least 4 meals a week myself
  8. Read a book on the way home
  9. No screens an hour before bed
  10. No phones in bed