Distance Running Milestones
The first day you...
- •Lose a toenail
- •Suffer from arm pit or weird body chaffing
- •Cry during your run
- •Cry after your run
- •Wake up with the joints of an 80 year old
- •Realize your resting heart rate is in the 40s
- •Describe a 10+ mile run as "an easy run"
- •Have your phone battery die on your run before you do
- •Have to eat in the middle of your run before you can carry on with miles