STUFF I PUT IN MY PROTEIN SHAKE TODAY (LIST 11 OF 100)
i just discovered that my parents own a nutribullet.
- •1 scoop of optimum nutrition performance whey, chocolate
- •1 cup of tropical blend frozen fruits
- •1 cup of unsweetened almond milk
- •1 cup baby kale
- •1/2 cup of plain greek yogurt
- •1 tbsp of chia seeds
- •it's delicious and 498 calories, so great for a meal replacement!
- •#fitness #lol #ijustdontwanttobefat