I'm always here and ready to listen. Please, just reach out to someone.
  1. Monday marked the beginning of National Suicide Prevention Week (9/5-9/11) and Saturday is World Suicide Prevention Day. It is estimated that 1 in 4 Americans suffer with mental illness. You do not have to suffer in silence, reach out, ask for help, and remember you are not alone. #YouMatter #YouAreLoved
  2. "And for those suffering from depression, I know how dark and endless that tunnel can feel, but if happiness seems impossible to find, please hold on to the possibility of hope, faint though it may be" -Zelda Williams (Robin Williams' Daughter)